After Delivery

Congratulations! After nine months of preparing, you are now a mother.

The learning curve is steep, and the hours of sleep are few - but soon you will find yourself falling into a pattern and feeling comfortable in your new role. This section offers help with some of the things you will experience after delivery.

Breastfeeding

Breast Feeding

Breast is always best. Learn more about baby's first nourishment, latch and position, and expressing and storing milk. 

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Car Seats

Car Seats

Ensure your car seat is installed properly.

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Developmental Milestones

Developmental Milestones

The first year of a baby’s life is a time of amazing feats and accomplishments.

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Exercising after pregnancy

Exercising

Many women don’t try anything more active than going for a walk until six weeks or so after delivery.

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