About Us
Before Pregnancy
During Pregnancy
After Delivery
The MotHERS Program
The MotHERS Program

Improving mothers’ health benefits the whole family

The MotHERS Program is dedicated to improving mother’s health through education, research and screening.

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Before Pregnancy
Before Pregnancy

Prime your body now for successful conception

Are you getting enough Folic Acid?

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During Pregnancy
During Pregnancy

What you need to know, from prenatal tests to labour

Complications are common - which is why women are monitored throughout their pregnancy.

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After Delivery
After Delivery

Your baby has finally arrived, welcome to motherhood!

Everything you need to know about infant care.

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The Latest News

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March 24, 2014

A new position statement released last week recognizes the benefits of laboring in a tub of warm water to relieve pain and discomfort but does not recommend women give birth in the tub.

The joint statement from the American College of Obstetricians and Gynecologists and the American...

March 6, 2014

A few weeks ago a study was released claiming a link between the use of Tylenol during pregnancy and ADHD in kids. Every time a new study is released about the dangers of a certain practice during pregnancy women understandably panic that they may have harmed their unborn child or affected their...

Upcoming Events

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Thursday May 22, 2014
Co-supported by the Dietitians of Canada (DC), the DHA/EPA Omega-3 Institute, University of Guelph, and a Satellite Symposium of ISSFAL (International...