Got a question?
Find the answer on the frequently asked questions page. Chances are, what you are experiencing and questioning has been felt by other women.
The MotHERS Program Smoking Information
The MotHERS Program website provides information on the risks of smoking during pregnancy. As well, it provides links to provincial and national programs for smoking cessation.
The Exercise & Pregnancy Helpline is a free service offering information to any pregnant or pre-pregnant woman who has questions related to exercise during pregnancy. This includes athletes, active women and those who want to begin an exercise routine during pregnancy. It is serviced by Sport CARE physicians, physiotherapists and athletic therapists and affiliated with Motherisk at the Hospital for Sick Children.
Call to speak with a registered dietitian for free.
La Leche League Canada encourages, promotes and provides mother-to-mother breastfeeding support and educational opportunities as an important contribution to the health of children, families and society. They run local information and support groups in many communities throughout Canada.
This program and website, run through Sick Kids Hospital in Toronto, is an excellent resource for information on what is safe when you are pregnant and breastfeeding.
1-877-439-2744 Motherisk Helpline
1-877-327-4636 Alcohol and Substance
1-800-436-8477 Morning Sickness
1-888-246-5840 HIV and HIV Treatment
Call to speak to a registered nurse for information about health related concerns. Available 24 hours a day, 7 days a week.
Health Care Connect will refer Ontarians without a family health care provider to a family doctor or a nurse practitioner in their community who is accepting new patients.
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